@font-face{font-family:"Fraunces";src:url(fraunces-600.woff2) format("woff2");font-weight:600;font-display:swap}
@font-face{font-family:"Inter";src:url(inter.woff2) format("woff2");font-weight:100 900;font-display:swap}
:root{--paper:#f7f5ef;--surface:#fff;--ink:#1b2520;--muted:#56645c;--line:#e2ded3;--green:#1f4d3a;--green-2:#2c6a4f;--tint:#e8efe9;--amber:#d98e14;--amber-ink:#7d5208;--amber-tint:#fbf1df;--bad:#a23b2c;--good:#1f6b45;--c1:#1f8a5b;--c2:#c27a0e;--r:14px;--shadow:0 1px 2px rgb(20 30 25/.05),0 10px 28px -14px rgb(20 30 25/.22);--serif:"Fraunces",Georgia,serif;--sans:"Inter",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif}
@media (prefers-color-scheme:dark){:root{--paper:#0f1412;--surface:#161d1a;--ink:#e6ebe7;--muted:#a3b0a8;--line:#26312c;--green:#86c8a5;--green-2:#a6dcbf;--tint:#1b2722;--amber:#f0b24c;--amber-ink:#f5c877;--amber-tint:#2a2214;--bad:#f08f80;--good:#86c8a5;--c1:#3aaa75;--c2:#c4842a;color-scheme:dark}}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font:400 17.5px/1.7 var(--sans);overflow-x:hidden}
img,svg{max-width:100%;height:auto;display:block}
a{color:var(--green-2);text-underline-offset:3px}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.2;letter-spacing:-.01em;margin:0 0 .5em}
h1{font-size:clamp(1.9rem,4.4vw,2.9rem)}h2{font-size:clamp(1.4rem,2.8vw,1.95rem);margin-top:1.8em;scroll-margin-top:110px}h3{font-size:1.2rem;margin-top:1.4em}
p{margin:0 0 1.05em}
:focus-visible{outline:3px solid var(--amber);outline-offset:2px}
.wrap{max-width:860px;margin:0 auto;padding:0 16px}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;z-index:99;background:var(--surface);padding:10px}
.topbar{background:var(--green);color:#e3ece6;font-size:.82rem;padding:7px 0;text-align:center}.topbar a{color:#f6c66b}
.hd{position:sticky;top:0;z-index:40;background:color-mix(in srgb,var(--paper) 94%,transparent);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.hd>.wrap{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:62px}
.brand{display:flex;align-items:center;gap:10px;min-height:44px;color:var(--ink);text-decoration:none;font:600 1.15rem/1 var(--serif)}.brand b{color:var(--amber-ink);font-weight:600}
.subnav{border-top:1px solid var(--line);overflow-x:auto;scrollbar-width:none}.subnav::-webkit-scrollbar{display:none}
.subnav .wrap{display:flex;gap:4px;white-space:nowrap;max-width:none;justify-content:safe center}
.subnav a{display:inline-flex;align-items:center;min-height:44px;padding:0 12px;color:var(--muted);text-decoration:none;font-size:.9rem;border-bottom:2px solid transparent}
.subnav a:hover,.subnav a[aria-current]{color:var(--green);border-bottom-color:var(--amber)}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:0 22px;border-radius:999px;font:600 .95rem/1 var(--sans);text-decoration:none;text-align:center}
.btn-cta{background:var(--amber);color:#1b1305}.btn-cta:hover{background:var(--amber-ink);color:#fff}
.hd-cta{min-height:44px;padding:0 18px}
.crumbs{font-size:.86rem;color:var(--muted);margin-top:16px}.crumbs ol{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:4px}.crumbs li+li::before{content:"/";margin-right:6px;opacity:.5}.crumbs a{color:var(--muted);display:inline-flex;min-height:44px;align-items:center}
.art-head{padding:8px 0 10px}.kicker{font:600 .78rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--amber-ink);margin-bottom:12px}
.byline{display:flex;align-items:center;flex-wrap:wrap;gap:10px;font-size:.9rem;color:var(--muted)}.byline img{width:40px;height:40px;border-radius:50%}.byline a{color:var(--ink);font-weight:600;display:inline-flex;min-height:44px;align-items:center}
.disclose{font-size:.88rem;color:var(--muted);background:var(--amber-tint);border-radius:10px;padding:12px 16px}
.tldr-box{border:1px solid color-mix(in srgb,var(--green-2) 30%,var(--line));background:var(--tint);border-radius:10px;padding:16px 20px;margin:0 0 24px}.tldr-box b{font:600 .78rem/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--green)}.tldr-box p{margin:8px 0 0;font-size:1.05rem}
.hero-img{margin:0 0 26px;border-radius:var(--r);overflow:hidden;background:var(--tint)}
.prose ul,.prose ol{padding-left:1.25em}.prose li{margin-bottom:.45em}
.prose table{width:100%;border-collapse:collapse;font-size:.94rem;margin:1.4em 0;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.prose th,.prose td{padding:11px 13px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}.prose thead th{background:var(--tint)}
.table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}
.prose figure{margin:1.6em 0}.prose figure img{border-radius:var(--r)}.prose figcaption{font-size:.86rem;color:var(--muted);margin-top:8px}
.prose sup a{text-decoration:none;font-size:.72em;display:inline-block;padding:12px 5px;margin:-12px -3px}
.verdict{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:22px;box-shadow:var(--shadow);margin:0 0 28px}
.verdict-top{display:flex;gap:18px;align-items:center;flex-wrap:wrap;margin-bottom:14px}
.ring{width:86px;height:86px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--green-2) calc(var(--v)*10%),var(--tint) 0);flex:none}.ring span{width:68px;height:68px;border-radius:50%;background:var(--surface);display:grid;place-items:center;font:600 1.45rem/1 var(--serif)}
.verdict h2{margin:0;font-size:1.3rem}.rec{font-weight:600;color:var(--amber-ink);font-size:.92rem}
.pc{display:grid;gap:14px}@media (min-width:640px){.pc{grid-template-columns:1fr 1fr}}
.pc h3{font:600 .8rem/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;margin:0 0 8px}.pc ul{list-style:none;padding:0;margin:0}.pc li{padding-left:22px;position:relative;font-size:.95rem;line-height:1.45;margin-bottom:8px}
.pros li::before{content:"+";position:absolute;left:0;color:var(--good);font-weight:700}.cons li::before{content:"\2013";position:absolute;left:0;color:var(--bad);font-weight:700}
.facts th{width:36%;background:var(--tint)}
.cta-box{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:14px;background:var(--surface);border:1px solid color-mix(in srgb,var(--amber) 45%,var(--line));border-radius:var(--r);padding:18px 20px;margin:1.6em 0;background:linear-gradient(var(--amber-tint),var(--surface))}
.cta-box b{display:block;font-family:var(--serif)}.cta-box span{font-size:.9rem;color:var(--muted)}
.cta-soft{font-size:.95rem;background:var(--tint);border-radius:10px;padding:12px 16px}
.prices{display:grid;gap:14px;margin:1.4em 0}@media (min-width:700px){.prices{grid-template-columns:repeat(3,1fr)}}
.price{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:18px;text-align:center}.price.best{border:2px solid var(--amber);box-shadow:var(--shadow)}
.price b{display:block;font:600 1.1rem/1.2 var(--serif)}.price .amt{font:600 2rem/1.1 var(--serif);margin:8px 0}.price small{display:block;color:var(--muted);font-size:.86rem}
.cards{display:grid;gap:14px;margin:1.4em 0}@media (min-width:700px){.cards{grid-template-columns:1fr 1fr}}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:18px 20px}.card h3{margin:0 0 6px}.card p{font-size:.95rem;margin:0 0 8px}
.tag{display:inline-block;padding:2px 10px;border-radius:999px;font-size:.78rem;font-weight:600;background:var(--tint);color:var(--green)}.tag-weak{background:color-mix(in srgb,var(--bad) 12%,var(--surface));color:var(--bad)}.tag-limited{background:var(--amber-tint);color:var(--amber-ink)}
.callout{border-radius:var(--r);padding:16px 20px;margin:1.4em 0;background:var(--surface);border:1px solid var(--line)}.callout.warn{border-color:color-mix(in srgb,var(--bad) 40%,var(--line));background:color-mix(in srgb,var(--bad) 6%,var(--surface))}.callout.ok{border-color:color-mix(in srgb,var(--good) 40%,var(--line));background:color-mix(in srgb,var(--good) 6%,var(--surface))}
.faq details{border-bottom:1px solid var(--line);padding:4px 0}.faq summary{cursor:pointer;min-height:48px;display:flex;align-items:center;font-weight:600;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary::after{content:"+";margin-left:auto;color:var(--green-2);font-size:1.3rem;padding-left:12px}.faq details[open] summary::after{content:"\2013"}
.sources{font-size:.88rem;color:var(--muted)}.sources li{scroll-margin-top:110px}
.author{display:grid;grid-template-columns:64px 1fr;gap:14px;background:var(--tint);border-radius:var(--r);padding:18px;margin:34px 0 0}.author img{border-radius:50%}.author p{font-size:.9rem;color:var(--muted);margin:4px 0 0}.author a{display:inline-flex;min-height:44px;align-items:center}
.medical{font-size:.84rem;color:var(--muted);border-top:1px solid var(--line);margin-top:24px;padding-top:14px}
.more{margin:30px 0 40px}.more h2{font-size:1.3rem}.more ul{list-style:none;padding:0;display:grid;gap:8px}@media (min-width:640px){.more ul{grid-template-columns:1fr 1fr}}
.more a{display:flex;align-items:center;min-height:48px;padding:0 16px;background:var(--surface);border:1px solid var(--line);border-radius:10px;text-decoration:none;color:var(--ink)}.more a:hover{border-color:var(--green-2)}
.ft{background:#16302a;color:#d9e5dd;padding:30px 0 90px;font-size:.88rem}.ft a{color:#f6c66b;display:inline-flex;min-height:44px;align-items:center}.ft .small{opacity:.8;font-size:.8rem}
.sticky{position:fixed;left:0;right:0;bottom:0;z-index:50;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 16px;background:var(--surface);border-top:1px solid var(--line);box-shadow:0 -8px 24px -12px rgb(0 0 0/.25)}.sticky span{font:600 .9rem/1.3 var(--serif)}
@media (min-width:900px){.sticky{display:none}.ft{padding-bottom:30px}}
@media (max-width:420px){.hd-cta{display:none}}
.crumbs li{display:flex;align-items:center}.crumbs li[aria-current]{min-height:44px}
.byline .who{display:inline-flex;align-items:center;gap:0}
.topbar a{display:inline-block;padding:12px 2px;margin:-12px 0}
@media (max-width:699px){.price.best{order:3}}